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Tag Archives: Diet
For everybody whose New Years Resolutions may have already fallen by the wayside the following advice I received in an Email from an eccentric Chinese doctor, Dr Quak, may be of some comfort. Q: Doctor, I’ve heard that cardiovascular exercise … Continue reading
Lost Appointments We’ve revamped our weight loss service because many people didn’t turn up for their appointments. I think the reason is pretty straightforward. You go along to see the doctor about your cough and before you know what’s happened … Continue reading
I can never quite understand why January is the start of a new year. Let’s be honest January feels like the end of the year. The days are short and the weather is cold. There are no leaves on the … Continue reading